Kobe O’Neall

 

 Very motivated individual with proven time-management skills developed from casual employment while studying at CIT, training as an athlete and completing the Diploma of Remedial Massage course. A responsible and mature individual who is able to work confidently with all ages and cultural backgrounds. Very proficient student with an extensive array of relevant qualifications, and an abundance of practical experience. Seeking an opportunity to start a career in the Health and Fitness Industry with the long-term aim of working as a Health and Fitness Professional and/or Allied Health Professional.

 

Key Skills:               

  • Assess and treat clients through massage
  • Provide Taping to prevent Injury
  • Provide advice for Sports Nutrition
  • Provide skills as a Sports Trainer
  • Establish legal and risk management requirements of small business
  • Instruct exercise to young people aged 13 to 17 years
  • Collaborate with medical and allied health professionals in a fitness and Health context
  • Provide motivation to positively influence exercise behavior
  • Instruct long-term exercise programs
  • Promote functional movement capacity
  • Incorporate exercise science principles into fitness programming
  • Instruct exercise programs for body composition goals
  • Instruct personal training programs
  • Instruct group personal training programs
  • Instruct endurance programs
  • Support healthy eating through Plant based Nutrition
  • Conduct individualized long-term training programs
  • Select and use technology for sport, fitness and recreation work
  • Provide fitness orientation and health screening
  • Instruct and monitor fitness programs
  • Apply anatomy and physiology principles in a fitness context
  • Provide healthy eating information to clients in accordance with recommended guidelines
  • Undertake client health assessment
  • Plan and deliver gym programs
  • Deliver approved community fitness programs
  • Maintain sport, fitness and recreation equipment for activities
  • Work effectively in sport and recreation environments
  • Follow occupational health and safety policies
  • Undertake risk analysis of activities

 

Qualifications and achievements

  • Diploma of Remedial Massage
  • Kinesiology Taping
  • Level 1 Powerlifting
  • Level 1 Sports Trainer/ Sports Taping
  • Metafit HIIT Training
  • Level 1 Strength and Conditioning
  • Whole Food and Plant Based Nutrition Ecornell Certificate Program
  • TRX Suspension Training Course
  • Master Trainer Level 1
  • Certificate 4 in Fitness
  • Certificate 3 in Fitness
  • Blackroll Functional Fascia Training Certificate
  • Fundamentals of Kettle bell Training Level 1
  • Advanced Concepts in Kettle bell Training Level 2
  • Punch fit Trainer Certificate Level 1

 

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