Bro Yoga Class

Our Bro Yoga classes are a combination of Hatha and Vinyasa Yoga styles that combine movement and breath work to help build strength, flexibility and fitness, as well as relieve stress and still the mind.

 

The classes are designed to offer an amazing workout and are intended to offer men a selection of tools to help cope with increasing daily stresses and demands through a yoga-based fitness program that offers a fantastic physical and mindful workout.

 

Bro-Yoga is for all men at all levels of fitness and is the perfect choice for any man interested in Yoga.

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