Dru Yoga

 

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

 

Wednesday evening class with Shay – 6:30 to 7:45pm

 

Saturday Morning class with Shay – 9:30 to 10:45am

 

If you are unsure which the best class is for you, we would love for you to get in touch so we can help to guide you in the right direction.

 

Term 3, 2016 Starts week beginning 20 July. $150 for 8 classes.

 

Call 6299 5183 to reserve your spot.

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