Yoga

All of our yoga classes run for an 8 week period that follows the school terms. You have the option to enroll for a full term or attend on a casual basis.

Please call our Reception staff on 6299 5183 for more information or to reserve your place.

Escape the mind, enjoy great tunes while moving through a hatha/vinyassa style practice combining all things great – smile, breath work postures and meditation to improve your balance, strength, focus and overall wellbeing and mental health.

Energetic Flow: A faster tempo with fluid transitions between poses.

 

Both classes are suitable for beginner & pregnant through to advanced.

 

 

Spread the love