What age were you when you first read in a magazine, sitting at the hairdresser, that Kegels were ESSENTIAL for living? As essential as good … [Read More...] about Kegels are great but…they’re only 50% of the story
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Physiotherapy, Chiropractic and Exercise Physiology
Massage
Acupuncture
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Naturopathy
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Recent Blog Posts
Traveler’s Diarrhoea: One Way to Ruin a Holiday!
With international borders reopening many people are considering, or even booking, an overseas holiday. Traveler's Diarrhoea is one of the most common … [Read More...] about Traveler’s Diarrhoea: One Way to Ruin a Holiday!
Understanding Difficult Emotions
And what you can do about them Most people don’t realise we have two emotional processing systems. The first is a subconscious automatic response … [Read More...] about Understanding Difficult Emotions
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Hand Physiotherapy
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