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About Jayden Lehman
Exercise Physiologist
Originally from country NSW, Jayden graduated from the University of Canberra with a bachelor of Exercise Physiology and Rehabilitation in 2020.
Jayden has a keen interest in a variety of areas ranging from musculoskeletal injuries to chronic disease management and prevention. He is strong believer in taking a holistic approach to client management by addressing their needs and most importantly their goals with individualised exercise prescription and programming.
Jayden enjoys all things sport and is a player for the Queanbeyan Tigers AFL team. When he isn’t at the clinic he spends his time hiking, running, golfing, fishing or at the gym.
Qualifications:
Bachelor of Exercise Physiology and Rehabilitation at University of Canberra
ESSA Accredited Exercise Physiologist
ESSA Accredited Exercise Scientist
Blogs from Jayden:
- A Spotlight on Arthritis and Exercise this April
On this Page Current perception What is OA? What is the cause and symptoms?The role of exercise Exercise recommendations Know your symptoms, listen to your body As we age, there often comes a period of time where we begin to experience unprovoked pain, discomfort or swelling in our joints primarily in the knees, hips, fingers and toes. This can […]
