Personally, I suffered with neck, shoulder and back pain for many years. After many trips to the physiotherapist, chiropractor and massage therapist, nothing provided lasting improvements until I discovered Bowen Therapy.
Several years on, I love the way that my body responds to Bowen Therapy. It is a complementary therapy that is holistic and completely natural. Through gentle rolling movements it hydrates the fascia and prompts the body to heal itself. I regularly have ‘upkeep’ treatments in response to life’s journey and for self-care. The feeling I get during and after a treatment is what I like to call the ‘marshmallow effect’. Not only do I feel more relaxed, it makes me sleep sounder and for longer.
Bowen Therapy has taught me the benefits of good hydration, regular movement and better body understanding. Not only do I feel more attuned to my body, I know that it nurtures my body, mind and soul. I feel more relaxed and ‘present’ in my body.
The body amazes and fascinates me. How it functions, the way it moves and what it can achieve, it is truly astounding. I first learnt about the body when I became a fitness leader in my late twenties. While I am no longer in the fitness industry this desire to understand and learn more about the body is one of the many reasons I chose to learn Bowen Therapy.
My intention is to share this beautiful and special modality with as many people as possible, one person at a time. My hope is to improve the quality of life for my family, friends and my community. I would love for you to experience a treatment with me.