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Entire Physio

Entire Physio

Clinical Therapies

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Meditation Mindfulness Course

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  • Call now to book your place:
  • (02) 6299 5183

Meditation is becoming an increasingly important practice in today’s busy world.

It provides us with the opportunity to still the mind – bringing your thoughts into the present time, create calmness and reduce stress globally.

Both Al Bevan and Simone Roxburgh have trained through the Gawler Foundation and are accredited Meditation Mindfulness practitioners.

Throughout the 8-week course you will learn the principles of mindfulness and provide you with tools to bring your mind back to the present.

It is a simple nonjudgmental way of taming excessive thinking, dis-empowering unnecessary stress and reclaiming enjoyment of life.

These classes are perfect if you are finding life stressful, and hard to manage, or if you are simply interested in expanding your awareness to find a calmer and more relaxed way of being.

Throughout the 8-week course you will learn the principles of mindfulness and the tools to bring your mind back to the present. It is a simple nonjudgmental way of taming excessive thinking, dis-empowering unnecessary stress and reclaiming enjoyment of life.

These classes are perfect if you are finding life stressful, and hard to manage, or if you are simply interested in expanding your awareness to find a calmer and more relaxed way of being.

As our Meditation Mindfulness is a course, there is no option for casual participation.  Both Al and Simone also offer one-on-one guided meditation.

Select the number below to sign up for next term’s course.

Call now to book your place:

(02) 6299 5183

Click to view times for our Meditation Mindfulness Course:

Timetable

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How to get here: 1/59 Cooma Street, Queanbeyan

Business Details

Name: Entire Physio Clinical Therapies

Business Entity: Entire Physio Pty. Ltd. and Rudagen Services Pty. Ltd.

ABN: 97879985217

Fax: 6297 2602

Clinic Hours:

Mon/Tues/Thurs: 7:30am-8:00pm

Wed: 7:30am-5:00pm

Fri: 7:30am-3:00pm

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Entire Physio’s Second Location at Rest & Recovery is Now Open!

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Our second location at Rest & Recovery in Fyshwick is now open!

Please join us there for the same fantastic service, surrounded by some of the newest equipment to help rejuvenate your mind, body and soul.

At R&R you can access Entire Physio’s physiotherapists, exercise physiologist, naturopath and massage therapists with access to float tanks/pools, cryotherapy saunas, infrared sauna and salt room right next door!