$310 per 10-week Term – May be claimable on Private Health Insurance.
A class dedicated to exercise for those living with neurological conditions; specifically Parkinson’s and Multiple Sclerosis.
These conditions can pose their own difficulties and as such, require specialist training to help overcome them.
This class has a focus on global mobility, training to overcome freezing, strategies to overcome shaking, balance and strength training. As these conditions are not yet curable, a combination of medication and exercise is the gold standard for disease management.
Join our physiotherapists as they guide you through safe exercises which are suited to your own fitness/ability levels. We provide constant supervision and advice on activities of daily living throughout the class.
Click to view times for our Rhythm Not Shakes class: