With: Emma Eaton
Exercises during these classes are tailored to the individual and closely supervised. Entire Physio provides the opportunity for you to exercise with your peers in a non-intimidating fun environment. Feel free to bring along your friends/partner/neighbours for 45mins of safe and social exercise.
Prior to joining Emma, you will need to participate in a half hour pre-screen with her. Here you can outline your:
- Medical/injury history; to ensure we keep you safe
- Goals; to ensure we are meeting your expectations
- Fitness and mobility level; to ensure we can target exercises to your individual level of fitness
Classes are $10 each and you can choose to attend casually, weekly or multiple times per week.
Please call our Reception staff for more information or to reserve your place.
Click to view times for our Seniors Social Exercise Classes: